PortionCalc

200g Raw Emu Inside Drum Cooked Weight

200 g of raw emu inside drum becomes about 138 g of broiled emu inside drum.

It loses about 31% of its weight, mostly water, while the calories stay the same. Both amounts have 216 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Emu Inside Drum Calorie Calculator

216cal
in 200g of raw emu inside drum (200 g)
Protein44 g87% of calories
Fat3 g13% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Raw Emu Inside Drum to Broiled Emu Inside Drum weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Broiled Emu Inside Drum nutrition.

    Raw Emu Inside DrumBroiled Emu Inside DrumCalories
    50 g35 g54
    100 g69 g108
    150 g104 g162
    200 g138 g216
    250 g173 g270
    300 g208 g324
    400 g277 g432
    500 g346 g540
    750 g519 g810
    1000 g692 g1080

    Raw Emu Inside Drum calories by serving size

    Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5411 g0.7 g0 g
    100g100 g10822 g1.5 g0 g
    4 oz113 g12225 g1.7 g0 g
    200g200 g21644 g3 g0 g

    Raw Emu Inside Drum vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Emu Inside Drum: common questions

    How much does 200g of raw emu inside drum weigh cooked?

    About 138 g once cooked.

    How many calories are in 200g of raw emu inside drum?

    200 g of raw emu inside drum has 216 calories.

    More about raw emu inside drum

    Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.