How Many Raw Emu Inside Drum Is 500 Calories?

500 calories of raw emu inside drum is 463 g (16 oz).

That amount has 103 g of protein, 6.9 g of fat and 0 g of carbohydrates. Raw emu inside drum has 108 calories per 100 g, so every 10 g adds about 10.8 calories.

Raw Emu Inside Drum Calorie Calculator

TargetOf

463g

463 g of raw emu inside drum gives 500 calories.

Protein103 g87% of calories

Fat6.9 g13% of calories

Carbs0 g0% of calories

25% of a 2,000 calorie day

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How much raw emu inside drum for other calorie targets

Target	Weight	About	Protein
100 calories	93 g	-	21 g
200 calories	185 g	-	41 g
300 calories	278 g	-	62 g
500 calories	463 g	-	103 g

Raw Emu Inside Drum calories by serving size

Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	54	11 g	0.7 g
100g	100 g	108	22 g	1.5 g
4 oz	113 g	122	25 g	1.7 g
200g	200 g	216	44 g	3 g

Raw Emu Inside Drum vs similar foods

Calories per 100 g compared with other chicken and poultry.

Chicken Breast with Skin192

Chicken Thigh178

Grilled Chicken Breast176

Chicken Breast161

Broiled Emu Inside Drum156

Raw Emu Inside Drum108

Raw Emu Outside Drum103

Raw Emu Inside Drum: common questions

How much raw emu inside drum is 500 calories?

500 calories of raw emu inside drum is about 463 g.

How many calories are in 100 g of raw emu inside drum?

100 g of raw emu inside drum has 108 calories.

How much protein is in 500 calories of raw emu inside drum?

500 calories of raw emu inside drum gives you 103 g of protein.

More about raw emu inside drum

Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.