PortionCalc

Calories in 200g of Raw Emu Inside Drum

200g of raw emu inside drum (200 g) has 216 calories. That is 11% of a 2,000 calorie diet.

The calories come from 44 g of protein, 3 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 150g of raw emu inside drum has 162 and 250g of raw emu inside drum has 270 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Emu Inside Drum Calorie Calculator

216cal
in 200g of raw emu inside drum (200 g)
Protein44 g87% of calories
Fat3 g13% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Raw Emu Inside Drum calories by serving size

    Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5411 g0.7 g0 g
    100g100 g10822 g1.5 g0 g
    4 oz113 g12225 g1.7 g0 g
    200g200 g21644 g3 g0 g

    Raw Emu Inside Drum vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Emu Inside Drum: common questions

    How many calories are in 200g of raw emu inside drum?

    200g of raw emu inside drum weighs about 200 g and has 216 calories.

    How much protein is in 200g of raw emu inside drum?

    200g of raw emu inside drum has 44 g of protein, which is 89% of the 50 g Daily Value.

    How many carbs are in 200g of raw emu inside drum?

    200g of raw emu inside drum has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw emu inside drum

    Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.