How Many Raw Emu Inside Drum for 30g of Protein?
You need about 135 g of raw emu inside drum (4.8 oz) to get 30 g of protein.
That amount has 146 calories, 2 g of fat and 0 g of carbohydrates. Raw emu inside drum gets 87% of its calories from protein, at 22 g of protein per 100 g.
Raw Emu Inside Drum Calorie Calculator
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How much raw emu inside drum for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 90 g | - | 97 |
| 30 g protein | 135 g | - | 146 |
| 40 g protein | 180 g | - | 194 |
Raw Emu Inside Drum calories by serving size
Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.
Raw Emu Inside Drum vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Inside Drum: common questions
How much raw emu inside drum has 30g of protein?
About 135 g of raw emu inside drum has 30 g of protein.
How many calories are in 30g of protein from raw emu inside drum?
Getting 30 g of protein from raw emu inside drum comes with 146 calories.
How much protein is in 100 g of raw emu inside drum?
100 g of raw emu inside drum has 22 g of protein.
More about raw emu inside drum
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.