300g Raw Emu Inside Drum Cooked Weight
300 g of raw emu inside drum becomes about 208 g of broiled emu inside drum.
It loses about 31% of its weight, mostly water, while the calories stay the same. Both amounts have 324 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
Raw Emu Inside Drum Calorie Calculator
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Raw Emu Inside Drum to Broiled Emu Inside Drum weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Broiled Emu Inside Drum nutrition.
| Raw Emu Inside Drum | Broiled Emu Inside Drum | Calories |
|---|---|---|
| 50 g | 35 g | 54 |
| 100 g | 69 g | 108 |
| 150 g | 104 g | 162 |
| 200 g | 138 g | 216 |
| 250 g | 173 g | 270 |
| 300 g | 208 g | 324 |
| 400 g | 277 g | 432 |
| 500 g | 346 g | 540 |
| 750 g | 519 g | 810 |
| 1000 g | 692 g | 1080 |
Raw Emu Inside Drum calories by serving size
Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.
Raw Emu Inside Drum vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Inside Drum: common questions
How much does 300g of raw emu inside drum weigh cooked?
About 208 g once cooked.
How many calories are in 300g of raw emu inside drum?
300 g of raw emu inside drum has 324 calories.
More about raw emu inside drum
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.