Calories in 3 Oz of Raw Emu Inside Drum
3 oz of raw emu inside drum (85 g) has 92 calories. That is 5% of a 2,000 calorie diet.
The calories come from 19 g of protein, 1.3 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 2 oz of raw emu inside drum has 61 and 4 oz of raw emu inside drum has 122 calories. Burning 92 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Inside Drum Calorie Calculator
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Raw Emu Inside Drum calories by serving size
Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.
Raw Emu Inside Drum vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Inside Drum: common questions
How many calories are in 3 oz of raw emu inside drum?
3 oz of raw emu inside drum weighs about 85 g and has 92 calories.
How much protein is in 3 oz of raw emu inside drum?
3 oz of raw emu inside drum has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 3 oz of raw emu inside drum?
3 oz of raw emu inside drum has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.