Calories in 300g of Raw Emu Inside Drum
300g of raw emu inside drum (300 g) has 324 calories. That is 16% of a 2,000 calorie diet.
The calories come from 67 g of protein, 4.5 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 250g of raw emu inside drum has 270 and 500g of raw emu inside drum has 540 calories. Burning 324 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Inside Drum Calorie Calculator
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Raw Emu Inside Drum calories by serving size
Common amounts of raw emu inside drum with calories and macros. Tap a row for its full nutrition page.
Raw Emu Inside Drum vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Inside Drum: common questions
How many calories are in 300g of raw emu inside drum?
300g of raw emu inside drum weighs about 300 g and has 324 calories.
How much protein is in 300g of raw emu inside drum?
300g of raw emu inside drum has 67 g of protein, which is 133% of the 50 g Daily Value.
How many carbs are in 300g of raw emu inside drum?
300g of raw emu inside drum has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172835. Original description: Emu, inside drum, raw. Portion weights are USDA household measures.