Calories in 150g of Raw Emu Flat Fillet
150g of raw emu flat fillet (150 g) has 153 calories. That is 8% of a 2,000 calorie diet.
The calories come from 33 g of protein, 1.1 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 100g of raw emu flat fillet has 102 and 200g of raw emu flat fillet has 204 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Flat Fillet Calorie Calculator
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Raw Emu Flat Fillet calories by serving size
Common amounts of raw emu flat fillet with calories and macros. Tap a row for its full nutrition page.
Raw Emu Flat Fillet vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Flat Fillet: common questions
How many calories are in 150g of raw emu flat fillet?
150g of raw emu flat fillet weighs about 150 g and has 153 calories.
How much protein is in 150g of raw emu flat fillet?
150g of raw emu flat fillet has 33 g of protein, which is 67% of the 50 g Daily Value.
How many carbs are in 150g of raw emu flat fillet?
150g of raw emu flat fillet has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw emu flat fillet
Source: USDA FoodData Central, SR Legacy. FDC ID 174478. Original description: Emu, flat fillet, raw. Portion weights are USDA household measures.