Calories in 100g of Raw Cowpea Leafy Tips

100g of raw cowpea leafy tips (100 g) has 29 calories. That is 1% of a 2,000 calorie diet.

The calories come from 4.1 g of protein, 0.3 g of fat and 4.8 g of carbohydrates, a split of 43% protein, 6% fat and 51% carbs. For comparison, 50g of raw cowpea leafy tips has 15 calories. Burning 29 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.