PortionCalc

Calories in Raw Cowpea Leafy Tips

1 leaf of raw cowpea leafy tips (3 g) has 1 calorie, with 0.1 g of protein, 0 g of fat and 0.1 g of carbohydrates. Per 100 grams, raw cowpea leafy tips has 29 calories.

Most of the calories in raw cowpea leafy tips come from carbohydrates (51%). Raw cowpea leafy tips is low in calories and a good source of vitamin C. It has more calories per gram than 32% of the 606 vegetables in our database.

Raw Cowpea Leafy Tips Calorie Calculator

1cal
in 1 leaf of raw cowpea leafy tips (3 g)
Protein0.1 g43% of calories
Fat0 g6% of calories
Carbs0.1 g51% of calories
0% of a 2,000 calorie day

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    Raw Cowpea Leafy Tips calories by serving size

    Common amounts of raw cowpea leafy tips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10.2 g0 g0.2 g
    1/2 cup18 g50.7 g0 g0.9 g
    1 oz28 g81.2 g0.1 g1.4 g
    1 cup36 g101.5 g0.1 g1.7 g
    100g100 g294.1 g0.3 g4.8 g
    4 oz113 g334.6 g0.3 g5.5 g

    Raw Cowpea Leafy Tips vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Cowpea Leafy Tips: common questions

    How many calories are in 1 leaf of raw cowpea leafy tips?

    1 leaf of raw cowpea leafy tips (3 g) has 1 calorie.

    How many calories are in 100 grams of raw cowpea leafy tips?

    100 grams of raw cowpea leafy tips has 29 calories, 4.1 g of protein, 0.3 g of fat and 4.8 g of carbohydrates.

    How much protein is in raw cowpea leafy tips?

    Raw cowpea leafy tips has 4.1 g of protein per 100 g. 1 leaf of raw cowpea leafy tips gives you 0.1 g.

    Is raw cowpea leafy tips high in calories?

    Raw cowpea leafy tips has 29 calories per 100 g. It has more calories per gram than 32% of the 606 vegetables in our database. A 2,000 calorie day fits about 69 kg of it.

    More about raw cowpea leafy tips

    Source: USDA FoodData Central, SR Legacy. FDC ID 169224. Original description: Cowpeas, leafy tips, raw. Portion weights are USDA household measures.