Calories in 500g of Raw Chinook Salmon
500g of raw chinook salmon (500 g) has 895 calories. That is 45% of a 2,000 calorie diet.
The calories come from 100 g of protein, 52 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 400g of raw chinook salmon has 716 and 1000g of raw chinook salmon has 1790 calories. Burning 895 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chinook Salmon Calorie Calculator
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Raw Chinook Salmon calories by serving size
Common amounts of raw chinook salmon with calories and macros. Tap a row for its full nutrition page.
Raw Chinook Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Chinook Salmon: common questions
How many calories are in 500g of raw chinook salmon?
500g of raw chinook salmon weighs about 500 g and has 895 calories.
How much protein is in 500g of raw chinook salmon?
500g of raw chinook salmon has 100 g of protein, which is 199% of the 50 g Daily Value.
How many carbs are in 500g of raw chinook salmon?
500g of raw chinook salmon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw chinook salmon is 100 calories?
100 calories of raw chinook salmon is 56 g, about 1/4 fillet of raw chinook salmon.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173688. Original description: Fish, salmon, chinook, raw. Portion weights are USDA household measures.