Calories in 200g of Raw Chinook Salmon
200g of raw chinook salmon (200 g) has 358 calories. That is 18% of a 2,000 calorie diet.
The calories come from 40 g of protein, 21 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 100g of raw chinook salmon has 179 and 300g of raw chinook salmon has 537 calories. Burning 358 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chinook Salmon Calorie Calculator
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Raw Chinook Salmon calories by serving size
Common amounts of raw chinook salmon with calories and macros. Tap a row for its full nutrition page.
Raw Chinook Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Chinook Salmon: common questions
How many calories are in 200g of raw chinook salmon?
200g of raw chinook salmon weighs about 200 g and has 358 calories.
How much protein is in 200g of raw chinook salmon?
200g of raw chinook salmon has 40 g of protein, which is 80% of the 50 g Daily Value.
How many carbs are in 200g of raw chinook salmon?
200g of raw chinook salmon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw chinook salmon is 100 calories?
100 calories of raw chinook salmon is 56 g, about 1/4 fillet of raw chinook salmon.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173688. Original description: Fish, salmon, chinook, raw. Portion weights are USDA household measures.