PortionCalc

Calories in 1000g of Raw Chinook Salmon

1000g of raw chinook salmon (1000 g) has 1790 calories. That is 90% of a 2,000 calorie diet.

The calories come from 199 g of protein, 104 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 500g of raw chinook salmon has 895 calories. Burning 1790 calories takes about 320 minutes of brisk walking or 144 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chinook Salmon Calorie Calculator

1790cal
in 1000g of raw chinook salmon (1000 g)
Protein199 g46% of calories
Fat104 g54% of calories
Carbs0 g0% of calories
90% of a 2,000 calorie day

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    Raw Chinook Salmon calories by serving size

    Common amounts of raw chinook salmon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g17920 g10 g0 g
    200g200 g35840 g21 g0 g
    1 fillet396 g70979 g41 g0 g
    2 fillets792 g1418158 g83 g0 g
    1000g1000 g1790199 g104 g0 g

    Raw Chinook Salmon vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Chinook Salmon: common questions

    How many calories are in 1000g of raw chinook salmon?

    1000g of raw chinook salmon weighs about 1000 g and has 1790 calories.

    How much protein is in 1000g of raw chinook salmon?

    1000g of raw chinook salmon has 199 g of protein, which is 399% of the 50 g Daily Value.

    How many carbs are in 1000g of raw chinook salmon?

    1000g of raw chinook salmon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw chinook salmon is 100 calories?

    100 calories of raw chinook salmon is 56 g, about 1/4 fillet of raw chinook salmon.

    More about raw chinook salmon

    Source: USDA FoodData Central, SR Legacy. FDC ID 173688. Original description: Fish, salmon, chinook, raw. Portion weights are USDA household measures.