Calories in 400g of Raw Chicken
400g of raw chicken (400 g) has 852 calories. That is 43% of a 2,000 calorie diet.
The calories come from 73 g of protein, 59 g of fat and 0.5 g of carbohydrates, a split of 35% protein, 64% fat and 0% carbs. For comparison, 300g of raw chicken has 639 and 500g of raw chicken has 1065 calories. Burning 852 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Chicken calories by serving size
Common amounts of raw chicken with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 213 | 18 g | 15 g | 0.1 g |
| 200g | 200 g | 426 | 37 g | 30 g | 0.3 g |
| 400g | 400 g | 852 | 73 g | 59 g | 0.5 g |
| 1 raw chicken | 1046 g | 2228 | 192 g | 155 g | 1.4 g |
| 2 raw chicken | 2092 g | 4456 | 383 g | 310 g | 2.7 g |
Raw Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken: common questions
How many calories are in 400g of raw chicken?
400g of raw chicken weighs about 400 g and has 852 calories.
How much protein is in 400g of raw chicken?
400g of raw chicken has 73 g of protein, which is 147% of the 50 g Daily Value.
How many carbs are in 400g of raw chicken?
400g of raw chicken has 0.5 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171047. Original description: Chicken, broilers or fryers, meat and skin and giblets and neck, raw. Portion weights are USDA household measures.