Calories in 1000g of Raw Chicken
1000g of raw chicken (1000 g) has 2130 calories. That is 107% of a 2,000 calorie diet.
The calories come from 183 g of protein, 148 g of fat and 1.3 g of carbohydrates, a split of 35% protein, 64% fat and 0% carbs. For comparison, 500g of raw chicken has 1065 calories. Burning 2130 calories takes about 380 minutes of brisk walking or 172 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Chicken calories by serving size
Common amounts of raw chicken with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 213 | 18 g | 15 g | 0.1 g |
| 200g | 200 g | 426 | 37 g | 30 g | 0.3 g |
| 1000g | 1000 g | 2130 | 183 g | 148 g | 1.3 g |
| 1 raw chicken | 1046 g | 2228 | 192 g | 155 g | 1.4 g |
| 2 raw chicken | 2092 g | 4456 | 383 g | 310 g | 2.7 g |
Raw Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken: common questions
How many calories are in 1000g of raw chicken?
1000g of raw chicken weighs about 1000 g and has 2130 calories.
How much protein is in 1000g of raw chicken?
1000g of raw chicken has 183 g of protein, which is 367% of the 50 g Daily Value.
How many carbs are in 1000g of raw chicken?
1000g of raw chicken has 1.3 g of carbohydrates, including 0 g of fiber.
More about raw chicken
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171047. Original description: Chicken, broilers or fryers, meat and skin and giblets and neck, raw. Portion weights are USDA household measures.