PortionCalc

How Many Raw Broadbeans Is 300 Calories?

300 calories of raw broadbeans is 417 g (15 oz), about 52 raw broadbeans.

That amount has 23 g of protein, 2.5 g of fat and 49 g of carbohydrates. Raw broadbeans has 72 calories per 100 g, so every 10 g adds about 7.2 calories.

Raw Broadbeans Calorie Calculator

417g
417 g of raw broadbeans gives 300 calories.
Protein23 g30% of calories
Fat2.5 g7% of calories
Carbs49 g63% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much raw broadbeans for other calorie targets

    TargetWeightAboutProtein
    100 calories139 g17 raw broadbeans7.8 g
    200 calories278 g35 raw broadbeans16 g
    300 calories417 g52 raw broadbeans23 g
    500 calories694 g87 raw broadbeans39 g

    Raw Broadbeans calories by serving size

    Common amounts of raw broadbeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g40.3 g0 g0.6 g
    1 raw broadbean8 g60.4 g0 g0.9 g
    2 raw broadbeans16 g120.9 g0.1 g1.9 g
    1 oz28 g201.6 g0.2 g3.3 g
    1/2 cup55 g393.1 g0.3 g6.4 g
    100g100 g725.6 g0.6 g12 g
    1 cup109 g786.1 g0.7 g13 g
    4 oz113 g826.4 g0.7 g13 g

    Raw Broadbeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Broadbeans: common questions

    How much raw broadbeans is 300 calories?

    300 calories of raw broadbeans is about 417 g, about 52 raw broadbeans.

    How many calories are in 100 g of raw broadbeans?

    100 g of raw broadbeans has 72 calories.

    How much protein is in 300 calories of raw broadbeans?

    300 calories of raw broadbeans gives you 23 g of protein.

    More about raw broadbeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 170377. Original description: Broadbeans, immature seeds, raw. Portion weights are USDA household measures.