Calories in 1 1/2 Cups of Raw Broadbeans
1 1/2 cups of raw broadbeans (164 g) has 118 calories. That is 6% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 1 g of fat and 19 g of carbohydrates, a split of 30% protein, 7% fat and 63% carbs. For comparison, 1 cup of raw broadbeans has 78 and 2 cups of raw broadbeans has 157 calories. Burning 118 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Broadbeans calories by serving size
Common amounts of raw broadbeans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 4 | 0.3 g | 0 g | 0.6 g |
| 1 raw broadbean | 8 g | 6 | 0.4 g | 0 g | 0.9 g |
| 2 raw broadbeans | 16 g | 12 | 0.9 g | 0.1 g | 1.9 g |
| 1 oz | 28 g | 20 | 1.6 g | 0.2 g | 3.3 g |
| 1/2 cup | 55 g | 39 | 3.1 g | 0.3 g | 6.4 g |
| 100g | 100 g | 72 | 5.6 g | 0.6 g | 12 g |
| 1 cup | 109 g | 78 | 6.1 g | 0.7 g | 13 g |
| 4 oz | 113 g | 82 | 6.4 g | 0.7 g | 13 g |
| 1 1/2 cups | 164 g | 118 | 9.2 g | 1 g | 19 g |
Raw Broadbeans vs similar foods
Calories per 100 g compared with other vegetables.
Raw Broadbeans: common questions
How many calories are in 1 1/2 cups of raw broadbeans?
1 1/2 cups of raw broadbeans weighs about 164 g and has 118 calories.
How much protein is in 1 1/2 cups of raw broadbeans?
1 1/2 cups of raw broadbeans has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of raw broadbeans?
1 1/2 cups of raw broadbeans has 19 g of carbohydrates, including 6.9 g of fiber.
How much raw broadbeans is 100 calories?
100 calories of raw broadbeans is 139 g, about 17 raw broadbeans.
More about raw broadbeans
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170377. Original description: Broadbeans, immature seeds, raw. Portion weights are USDA household measures.