1 Cup of Raw Broadbeans in Grams
1 cup of raw broadbeans weighs 109 grams, or 3.8 oz.
This is the USDA household measure for raw broadbeans. That amount has 78 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Raw Broadbeans Calorie Calculator
78cal
in 1 cup of raw broadbeans (109 g)Protein6.1 g30% of calories
Fat0.7 g7% of calories
Carbs13 g63% of calories
4% of a 2,000 calorie day
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Total
Raw Broadbeans cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 27 g | 1 oz | 20 |
| 1/3 cup | 36 g | 1.3 oz | 26 |
| 1/2 cup | 55 g | 1.9 oz | 39 |
| 2/3 cup | 73 g | 2.6 oz | 52 |
| 3/4 cup | 82 g | 2.9 oz | 59 |
| 1 cup | 109 g | 3.8 oz | 78 |
| 1 1/2 cups | 164 g | 5.8 oz | 118 |
| 2 cups | 218 g | 7.7 oz | 157 |
| 3 cups | 327 g | 12 oz | 235 |
| 4 cups | 436 g | 15 oz | 314 |
Raw Broadbeans calories by serving size
Common amounts of raw broadbeans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 4 | 0.3 g | 0 g | 0.6 g |
| 1 raw broadbean | 8 g | 6 | 0.4 g | 0 g | 0.9 g |
| 2 raw broadbeans | 16 g | 12 | 0.9 g | 0.1 g | 1.9 g |
| 1 oz | 28 g | 20 | 1.6 g | 0.2 g | 3.3 g |
| 1/2 cup | 55 g | 39 | 3.1 g | 0.3 g | 6.4 g |
| 100g | 100 g | 72 | 5.6 g | 0.6 g | 12 g |
| 1 cup | 109 g | 78 | 6.1 g | 0.7 g | 13 g |
| 4 oz | 113 g | 82 | 6.4 g | 0.7 g | 13 g |
Raw Broadbeans vs similar foods
Calories per 100 g compared with other vegetables.
Raw Broadbeans: common questions
How many grams are in 1 cup of raw broadbeans?
1 cup of raw broadbeans is about 109 g.
How many calories are in 1 cup of raw broadbeans?
1 cup of raw broadbeans has 78 calories.
How many cups is 100 g of raw broadbeans?
100 g of raw broadbeans is about 1 cup.
More about raw broadbeans
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170377. Original description: Broadbeans, immature seeds, raw. Portion weights are USDA household measures.