How Much Raw Breadnut Tree Seeds Is 500 Calories?
500 calories of raw breadnut tree seeds is 230 g (8.1 oz).
That amount has 14 g of protein, 2.3 g of fat and 107 g of carbohydrates. Raw breadnut tree seeds has 217 calories per 100 g, so every 10 g adds about 21.7 calories.
Raw Breadnut Tree Seeds Calorie Calculator
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How much raw breadnut tree seeds for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 46 g | - | 2.8 g |
| 200 calories | 92 g | - | 5.5 g |
| 300 calories | 138 g | - | 8.3 g |
| 500 calories | 230 g | - | 14 g |
Raw Breadnut Tree Seeds calories by serving size
Common amounts of raw breadnut tree seeds with calories and macros. Tap a row for its full nutrition page.
Raw Breadnut Tree Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Breadnut Tree Seeds: common questions
How much raw breadnut tree seeds is 500 calories?
500 calories of raw breadnut tree seeds is about 230 g.
How many calories are in 100 g of raw breadnut tree seeds?
100 g of raw breadnut tree seeds has 217 calories.
How much protein is in 500 calories of raw breadnut tree seeds?
500 calories of raw breadnut tree seeds gives you 14 g of protein.
More about raw breadnut tree seeds
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170552. Original description: Seeds, breadnut tree seeds, raw. Portion weights are USDA household measures.