Calories in 250g of Raw Bison Shoulder Clod

250g of raw bison shoulder clod (250 g) has 273 calories. That is 14% of a 2,000 calorie diet.

The calories come from 53 g of protein, 5.3 g of fat and 0 g of carbohydrates, a split of 82% protein, 18% fat and 0% carbs. For comparison, 200g of raw bison shoulder clod has 218 and 300g of raw bison shoulder clod has 327 calories. Burning 273 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Bison Shoulder Clod Calorie Calculator

AmountUnit

273cal

in 250g of raw bison shoulder clod (250 g)

Protein53 g82% of calories

Fat5.3 g18% of calories

Carbs0 g0% of calories

14% of a 2,000 calorie day

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Raw Bison Shoulder Clod calories by serving size

Common amounts of raw bison shoulder clod with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	55	11 g	1.1 g
100g	100 g	109	21 g	2.1 g
4 oz	113 g	124	24 g	2.4 g
200g	200 g	218	42 g	4.2 g
250g	250 g	273	53 g	5.3 g

Raw Bison Shoulder Clod vs similar foods

Calories per 100 g compared with other meat.

Braised Deer Shoulder Clod191

Pork Chop171

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Pork Tenderloin134

Raw Bison Shoulder Clod109

Raw Bison Shoulder Clod: common questions

How many calories are in 250g of raw bison shoulder clod?

250g of raw bison shoulder clod weighs about 250 g and has 273 calories.

How much protein is in 250g of raw bison shoulder clod?

250g of raw bison shoulder clod has 53 g of protein, which is 106% of the 50 g Daily Value.

How many carbs are in 250g of raw bison shoulder clod?

250g of raw bison shoulder clod has 0 g of carbohydrates.

More about raw bison shoulder clod

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 172566. Original description: Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw. Portion weights are USDA household measures.