How Much Does a Raw Beef Ribeye Cap Steak Weigh?
A raw beef ribeye cap steak weighs about 256 grams (9 oz).
That is the USDA average for one raw beef ribeye cap steak, which has 461 calories and 50 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Beef Ribeye Cap Steak Calorie Calculator
461cal
in 1 raw beef ribeye cap steak (256 g)Protein50 g44% of calories
Fat27 g53% of calories
Carbs3.9 g3% of calories
23% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Raw Beef Ribeye Cap Steak weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 raw beef ribeye cap steak | 256 g | 9 oz | 461 |
Raw Beef Ribeye Cap Steak calories by serving size
Common amounts of raw beef ribeye cap steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 90 | 9.9 g | 5.3 g | 0.8 g |
| 100g | 100 g | 180 | 20 g | 11 g | 1.5 g |
| 4 oz | 113 g | 204 | 22 g | 12 g | 1.7 g |
| 200g | 200 g | 360 | 39 g | 21 g | 3 g |
| 1 raw beef ribeye cap steak | 256 g | 461 | 50 g | 27 g | 3.9 g |
| 2 raw beef ribeye cap steaks | 512 g | 922 | 101 g | 54 g | 7.7 g |
Raw Beef Ribeye Cap Steak vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Ribeye Cap Steak: common questions
How much does a raw beef ribeye cap steak weigh?
About 256 g, or 9 oz.
How many calories are in a raw beef ribeye cap steak?
A raw beef ribeye cap steak has 461 calories.
More about raw beef ribeye cap steak
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173057. Original description: Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw. Portion weights are USDA household measures.