Calories in Raw Beef Ribeye Cap Steak
1 raw beef ribeye cap steak (256 g) has 461 calories, with 50 g of protein, 27 g of fat and 3.9 g of carbohydrates. Per 100 grams, raw beef ribeye cap steak has 180 calories.
Most of the calories in raw beef ribeye cap steak come from fat (53%). Raw beef ribeye cap steak is a good source of protein, with 20 g per 100 g. It has more calories per gram than 42% of the 480 meat in our database.
Raw Beef Ribeye Cap Steak Calorie Calculator
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Raw Beef Ribeye Cap Steak calories by serving size
Common amounts of raw beef ribeye cap steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 90 | 9.9 g | 5.3 g | 0.8 g |
| 100g | 100 g | 180 | 20 g | 11 g | 1.5 g |
| 4 oz | 113 g | 204 | 22 g | 12 g | 1.7 g |
| 200g | 200 g | 360 | 39 g | 21 g | 3 g |
| 1 raw beef ribeye cap steak | 256 g | 461 | 50 g | 27 g | 3.9 g |
| 2 raw beef ribeye cap steaks | 512 g | 922 | 101 g | 54 g | 7.7 g |
Raw Beef Ribeye Cap Steak vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Ribeye Cap Steak: common questions
How many calories are in 1 raw beef ribeye cap steak?
1 raw beef ribeye cap steak (256 g) has 461 calories.
How many calories are in 100 grams of raw beef ribeye cap steak?
100 grams of raw beef ribeye cap steak has 180 calories, 20 g of protein, 11 g of fat and 1.5 g of carbohydrates.
How much protein is in raw beef ribeye cap steak?
Raw beef ribeye cap steak has 20 g of protein per 100 g. 1 raw beef ribeye cap steak gives you 50 g.
Is raw beef ribeye cap steak high in calories?
Raw beef ribeye cap steak has 180 calories per 100 g. It has more calories per gram than 42% of the 480 meat in our database. A 2,000 calorie day fits about 11.1 kg of it.
More about raw beef ribeye cap steak
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173057. Original description: Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw. Portion weights are USDA household measures.