Calories in Grilled Beef Ribeye Cap Steak
1 grilled beef ribeye cap steak (209 g) has 514 calories, with 52 g of protein, 33 g of fat and 3.2 g of carbohydrates. Per 100 grams, grilled beef ribeye cap steak has 246 calories.
Most of the calories in grilled beef ribeye cap steak come from fat (57%). Grilled beef ribeye cap steak is high in protein, with 25 g per 100 g and high in saturated fat (5.6 g per 100 g). It has more calories per gram than 73% of the 480 meat in our database.
Grilled Beef Ribeye Cap Steak Calorie Calculator
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Grilled Beef Ribeye Cap Steak calories by serving size
Common amounts of grilled beef ribeye cap steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 123 | 12 g | 7.9 g | 0.8 g |
| 100g | 100 g | 246 | 25 g | 16 g | 1.5 g |
| 4 oz | 113 g | 279 | 28 g | 18 g | 1.7 g |
| 200g | 200 g | 492 | 49 g | 31 g | 3.1 g |
| 1 grilled beef ribeye cap steak | 209 g | 514 | 52 g | 33 g | 3.2 g |
| 2 grilled beef ribeye cap steaks | 418 g | 1028 | 103 g | 66 g | 6.4 g |
Grilled Beef Ribeye Cap Steak vs similar foods
Calories per 100 g compared with other meat.
Grilled Beef Ribeye Cap Steak: common questions
How many calories are in 1 grilled beef ribeye cap steak?
1 grilled beef ribeye cap steak (209 g) has 514 calories.
How many calories are in 100 grams of grilled beef ribeye cap steak?
100 grams of grilled beef ribeye cap steak has 246 calories, 25 g of protein, 16 g of fat and 1.5 g of carbohydrates.
How much protein is in grilled beef ribeye cap steak?
Grilled beef ribeye cap steak has 25 g of protein per 100 g. 1 grilled beef ribeye cap steak gives you 52 g.
Is grilled beef ribeye cap steak high in calories?
Grilled beef ribeye cap steak has 246 calories per 100 g. It has more calories per gram than 73% of the 480 meat in our database. A 2,000 calorie day fits about 813 g of it.
More about grilled beef ribeye cap steak
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173054. Original description: Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.