Calories in 3 Roasts of Raw Beef Eye of Round Roast Round
3 roasts of raw beef eye of round roast round (2070 g) has 2525 calories. That is 126% of a 2,000 calorie diet.
The calories come from 484 g of protein, 51 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 2 roasts of raw beef eye of round roast round has 1684 calories. Burning 2525 calories takes about 451 minutes of brisk walking or 204 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Eye of Round Roast Round Calorie Calculator
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Raw Beef Eye of Round Roast Round calories by serving size
Common amounts of raw beef eye of round roast round with calories and macros. Tap a row for its full nutrition page.
Raw Beef Eye of Round Roast Round vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Eye of Round Roast Round: common questions
How many calories are in 3 roasts of raw beef eye of round roast round?
3 roasts of raw beef eye of round roast round weighs about 2070 g and has 2525 calories.
How much protein is in 3 roasts of raw beef eye of round roast round?
3 roasts of raw beef eye of round roast round has 484 g of protein, which is 969% of the 50 g Daily Value.
How many carbs are in 3 roasts of raw beef eye of round roast round?
3 roasts of raw beef eye of round roast round has 0 g of carbohydrates.
More about raw beef eye of round roast round
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Source: USDA FoodData Central, Foundation Foods. FDC ID 334898. Original description: Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw. Portion weights are USDA household measures.