Calories in 2 Roasts of Raw Beef Eye of Round Roast Round
2 roasts of raw beef eye of round roast round (1380 g) has 1684 calories. That is 84% of a 2,000 calorie diet.
The calories come from 323 g of protein, 34 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 1 roast of raw beef eye of round roast round has 842 and 3 roasts of raw beef eye of round roast round has 2525 calories. Burning 1684 calories takes about 301 minutes of brisk walking or 136 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Eye of Round Roast Round Calorie Calculator
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Raw Beef Eye of Round Roast Round calories by serving size
Common amounts of raw beef eye of round roast round with calories and macros. Tap a row for its full nutrition page.
Raw Beef Eye of Round Roast Round vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Eye of Round Roast Round: common questions
How many calories are in 2 roasts of raw beef eye of round roast round?
2 roasts of raw beef eye of round roast round weighs about 1380 g and has 1684 calories.
How much protein is in 2 roasts of raw beef eye of round roast round?
2 roasts of raw beef eye of round roast round has 323 g of protein, which is 646% of the 50 g Daily Value.
How many carbs are in 2 roasts of raw beef eye of round roast round?
2 roasts of raw beef eye of round roast round has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 334898. Original description: Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw. Portion weights are USDA household measures.