How Much Quinoa Flour Is 100 Calories?

100 calories of quinoa flour is 26 g (0.9 oz).

That amount has 3.1 g of protein, 1.7 g of fat and 18 g of carbohydrates. Quinoa flour has 385 calories per 100 g, so every 10 g adds about 38.5 calories.

Quinoa Flour Calorie Calculator

TargetOf

26g

26 g of quinoa flour gives 100 calories.

Protein3.1 g12% of calories

Fat1.7 g15% of calories

Carbs18 g72% of calories

5% of a 2,000 calorie day

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How much quinoa flour for other calorie targets

Target	Weight	About	Protein
100 calories	26 g	-	3.1 g
200 calories	52 g	-	6.2 g
300 calories	78 g	-	9.3 g
500 calories	130 g	-	15 g

Quinoa Flour calories by serving size

Common amounts of quinoa flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	193	6 g	3.3 g	35 g
100g	100 g	385	12 g	6.6 g	70 g
4 oz	113 g	437	14 g	7.5 g	79 g
200g	200 g	770	24 g	13 g	139 g

Quinoa Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Whole Grain Oat Flour389

Quinoa Flour385

Quinoa Flour: common questions