Calories in 150g of Quince

150g of quince (150 g) has 86 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.2 g of fat and 23 g of carbohydrates, a split of 3% protein, 1% fat and 96% carbs. For comparison, 100g of quince has 57 and 200g of quince has 114 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Quince Calorie Calculator

AmountUnit

86cal

in 150g of quince (150 g)

Protein0.6 g3% of calories

Fat0.2 g1% of calories

Carbs23 g96% of calories

4% of a 2,000 calorie day

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Quince calories by serving size

Common amounts of quince with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	29	0.2 g	0.1 g	7.7 g
100g	100 g	57	0.4 g	0.1 g	15 g
4 oz	113 g	65	0.5 g	0.1 g	17 g
150g	150 g	86	0.6 g	0.2 g	23 g
200g	200 g	114	0.8 g	0.2 g	31 g

Quince vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Mandarin Orange62

Apple61

Pear59

Quince57

Tangerine53

Quince: common questions

How many calories are in 150g of quince?

150g of quince weighs about 150 g and has 86 calories.

How much protein is in 150g of quince?

150g of quince has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 150g of quince?

150g of quince has 23 g of carbohydrates, including 2.8 g of fiber.

More about quince

Source: USDA FoodData Central, SR Legacy. FDC ID 168163. Original description: Quinces, raw. Portion weights are USDA household measures.