How Much Quince Is 100 Calories?

100 calories of quince is 175 g (6.2 oz).

That amount has 0.7 g of protein, 0.2 g of fat and 27 g of carbohydrates. Quince has 57 calories per 100 g, so every 10 g adds about 5.7 calories.

Quince Calorie Calculator

TargetOf

175g

175 g of quince gives 100 calories.

Protein0.7 g3% of calories

Fat0.2 g1% of calories

Carbs27 g96% of calories

5% of a 2,000 calorie day

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How much quince for other calorie targets

Target	Weight	About	Protein
100 calories	175 g	-	0.7 g
200 calories	351 g	-	1.4 g
300 calories	526 g	-	2.1 g
500 calories	877 g	-	3.5 g

Quince calories by serving size

Common amounts of quince with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	29	0.2 g	0.1 g	7.7 g
100g	100 g	57	0.4 g	0.1 g	15 g
4 oz	113 g	65	0.5 g	0.1 g	17 g
200g	200 g	114	0.8 g	0.2 g	31 g

Quince vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Mandarin Orange62

Apple61

Pear59

Quince57

Tangerine53

Quince: common questions