Calories in 100g of Quince
100g of quince (100 g) has 57 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 15 g of carbohydrates, a split of 3% protein, 1% fat and 96% carbs. For comparison, 50g of quince has 29 and 150g of quince has 86 calories. Burning 57 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Quince Calorie Calculator
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Quince calories by serving size
Common amounts of quince with calories and macros. Tap a row for its full nutrition page.
Quince vs similar foods
Calories per 100 g compared with other fruits.
Quince: common questions
How many calories are in 100g of quince?
100g of quince weighs about 100 g and has 57 calories.
How much protein is in 100g of quince?
100g of quince has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 100g of quince?
100g of quince has 15 g of carbohydrates, including 1.9 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168163. Original description: Quinces, raw. Portion weights are USDA household measures.