Calories in 500g of Queso Blanco White Cheese

500g of queso blanco white cheese (500 g) has 1550 calories. That is 78% of a 2,000 calorie diet.

The calories come from 102 g of protein, 122 g of fat and 13 g of carbohydrates, a split of 26% protein, 70% fat and 3% carbs. For comparison, 300g of queso blanco white cheese has 930 calories. Burning 1550 calories takes about 277 minutes of brisk walking or 125 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.