Calories in 200g of Queso Blanco White Cheese

200g of queso blanco white cheese (200 g) has 620 calories. That is 31% of a 2,000 calorie diet.

The calories come from 41 g of protein, 49 g of fat and 5.1 g of carbohydrates, a split of 26% protein, 70% fat and 3% carbs. For comparison, 150g of queso blanco white cheese has 465 and 250g of queso blanco white cheese has 775 calories. Burning 620 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.