Calories in 1/2 Cup of Queso Blanco White Cheese
1/2 cup of queso blanco white cheese (59 g) has 183 calories. That is 9% of a 2,000 calorie diet.
The calories come from 12 g of protein, 14 g of fat and 1.5 g of carbohydrates, a split of 26% protein, 70% fat and 3% carbs. For comparison, 1/4 cup of queso blanco white cheese has 91 and 3/4 cup of queso blanco white cheese has 274 calories. Burning 183 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Blanco White Cheese Calorie Calculator
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Queso Blanco White Cheese calories by serving size
Common amounts of queso blanco white cheese with calories and macros. Tap a row for its full nutrition page.
Queso Blanco White Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Blanco White Cheese: common questions
How many calories are in 1/2 cup of queso blanco white cheese?
1/2 cup of queso blanco white cheese weighs about 59 g and has 183 calories.
How much protein is in 1/2 cup of queso blanco white cheese?
1/2 cup of queso blanco white cheese has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 1/2 cup of queso blanco white cheese?
1/2 cup of queso blanco white cheese has 1.5 g of carbohydrates and 1 g of sugars.
How much queso blanco white cheese is 100 calories?
100 calories of queso blanco white cheese is 32 g, about 1/4 cup of queso blanco white cheese.
More about queso blanco white cheese
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Source: USDA FoodData Central, SR Legacy. FDC ID 172224. Original description: Cheese, white, queso blanco. Portion weights are USDA household measures.