How Much Does a Large Pumpkin Muffin Weigh?

A large pumpkin muffin weighs about 180 grams (6.3 oz).

That is the USDA average for one large pumpkin muffin, which has 549 calories and 8.9 g of protein. Sizes vary, so weigh yours if you track closely.

Pumpkin Muffin Calorie Calculator

AmountUnit

549cal

in 1 large pumpkin muffin (180 g)

Protein8.9 g6% of calories

Fat23 g38% of calories

Carbs78 g56% of calories

27% of a 2,000 calorie day

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Measure	Grams	Ounces	Calories
1 medium pumpkin muffin	130 g	4.6 oz	397
1 small pumpkin muffin	70 g	2.5 oz	214
1 large pumpkin muffin	180 g	6.3 oz	549

Common amounts of pumpkin muffin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	153	2.5 g	6.5 g	22 g
1 small pumpkin muffin	70 g	214	3.5 g	9.1 g	30 g
100g	100 g	305	5 g	13 g	43 g
4 oz	113 g	346	5.6 g	15 g	49 g
1 medium pumpkin muffin	130 g	397	6.5 g	17 g	56 g
2 small pumpkin muffins	140 g	427	7 g	18 g	60 g
1 large pumpkin muffin	180 g	549	8.9 g	23 g	78 g
200g	200 g	610	9.9 g	26 g	86 g
2 medium pumpkin muffins	260 g	793	13 g	34 g	112 g
2 large pumpkin muffins	360 g	1098	18 g	47 g	156 g

Calories per 100 g compared with other breads and baked goods.

Pumpkin Muffin305

About 180 g, or 6.3 oz.

A large pumpkin muffin has 549 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707843. Original description: Muffin, pumpkin. Portion weights are USDA household measures.