PortionCalc

Calories in 500g of Potato Sticks

500g of potato sticks (500 g) has 2610 calories. That is 131% of a 2,000 calorie diet.

The calories come from 34 g of protein, 172 g of fat and 267 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 300g of potato sticks has 1566 calories. Burning 2610 calories takes about 466 minutes of brisk walking or 210 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Sticks Calorie Calculator

2610cal
in 500g of potato sticks (500 g)
Protein34 g5% of calories
Fat172 g56% of calories
Carbs267 g39% of calories
131% of a 2,000 calorie day

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    Potato Sticks calories by serving size

    Common amounts of potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup18 g941.2 g6.2 g9.6 g
    1 oz28 g1481.9 g9.8 g15 g
    1 cup36 g1882.4 g12 g19 g
    50g50 g2613.4 g17 g27 g
    100g100 g5226.7 g34 g53 g
    4 oz113 g5927.6 g39 g60 g
    200g200 g104413 g69 g107 g
    500g500 g261034 g172 g267 g

    Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Potato Sticks: common questions

    How many calories are in 500g of potato sticks?

    500g of potato sticks weighs about 500 g and has 2610 calories.

    How much protein is in 500g of potato sticks?

    500g of potato sticks has 34 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 500g of potato sticks?

    500g of potato sticks has 267 g of carbohydrates, including 17 g of fiber and 1.1 g of sugars.

    How much potato sticks is 100 calories?

    100 calories of potato sticks is 19 g, about 1/2 cup of potato sticks.

    More about potato sticks

    Source: USDA FoodData Central, SR Legacy. FDC ID 168854. Original description: Snacks, potato sticks. Portion weights are USDA household measures.