PortionCalc

Calories in Plain Potato Sticks

1 cup of plain potato sticks (38 g) has 198 calories, with 2.5 g of protein, 13 g of fat and 20 g of carbohydrates. Per 100 grams, plain potato sticks has 522 calories.

Most of the calories in plain potato sticks come from fat (56%). Plain potato sticks is high in sodium (633 mg per 100 g), high in saturated fat (8.9 g per 100 g) and a good source of vitamin C. It has more calories per gram than 85% of the 191 snacks in our database.

Plain Potato Sticks Calorie Calculator

198cal
in 1 cup of plain potato sticks (38 g)
Protein2.5 g5% of calories
Fat13 g56% of calories
Carbs20 g39% of calories
10% of a 2,000 calorie day

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    Plain Potato Sticks calories by serving size

    Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup19 g991.3 g6.5 g10 g
    1 oz28 g1481.9 g9.8 g15 g
    1 cup38 g1982.5 g13 g20 g
    50g50 g2613.4 g17 g27 g
    100g100 g5226.7 g34 g53 g
    4 oz113 g5927.6 g39 g60 g
    200g200 g104413 g69 g107 g

    Plain Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Potato Sticks: common questions

    How many calories are in 1 cup of plain potato sticks?

    1 cup of plain potato sticks (38 g) has 198 calories.

    How many calories are in 100 grams of plain potato sticks?

    100 grams of plain potato sticks has 522 calories, 6.7 g of protein, 34 g of fat and 53 g of carbohydrates.

    How much protein is in plain potato sticks?

    Plain potato sticks has 6.7 g of protein per 100 g. 1 cup of plain potato sticks gives you 2.5 g.

    Is plain potato sticks high in calories?

    Plain potato sticks has 522 calories per 100 g. It has more calories per gram than 85% of the 191 snacks in our database. A 2,000 calorie day fits about 383 g of it.

    More about plain potato sticks

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.