Calories in Potato Sticks
1 cup of potato sticks (36 g) has 188 calories, with 2.4 g of protein, 12 g of fat and 19 g of carbohydrates. Per 100 grams, potato sticks has 522 calories.
Most of the calories in potato sticks come from fat (56%). Potato sticks is high in sodium (633 mg per 100 g), high in saturated fat (8.9 g per 100 g) and a good source of vitamin C. It has more calories per gram than 86% of the 191 snacks in our database.
Potato Sticks Calorie Calculator
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Potato Sticks calories by serving size
Common amounts of potato sticks with calories and macros. Tap a row for its full nutrition page.
Potato Sticks vs similar foods
Calories per 100 g compared with other snacks.
Potato Sticks: common questions
How many calories are in 1 cup of potato sticks?
1 cup of potato sticks (36 g) has 188 calories.
How many calories are in 100 grams of potato sticks?
100 grams of potato sticks has 522 calories, 6.7 g of protein, 34 g of fat and 53 g of carbohydrates.
How much protein is in potato sticks?
Potato sticks has 6.7 g of protein per 100 g. 1 cup of potato sticks gives you 2.4 g.
Is potato sticks high in calories?
Potato sticks has 522 calories per 100 g. It has more calories per gram than 86% of the 191 snacks in our database. A 2,000 calorie day fits about 383 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168854. Original description: Snacks, potato sticks. Portion weights are USDA household measures.