Calories in Smoked Beef Sticks
1 smoked beef stick (20 g) has 110 calories, with 4.3 g of protein, 9.9 g of fat and 1.1 g of carbohydrates. Per 100 grams, smoked beef sticks has 550 calories.
Most of the calories in smoked beef sticks come from fat (81%). Smoked beef sticks is high in protein, with 22 g per 100 g, high in sodium (1531 mg per 100 g) and high in saturated fat (21 g per 100 g). It has more calories per gram than 97% of the 191 snacks in our database.
Smoked Beef Sticks Calorie Calculator
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Smoked Beef Sticks calories by serving size
Common amounts of smoked beef sticks with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 smoked beef stick | 20 g | 110 | 4.3 g | 9.9 g | 1.1 g |
| 1 oz | 28 g | 156 | 6.1 g | 14 g | 1.5 g |
| 2 smoked beef sticks | 40 g | 220 | 8.6 g | 20 g | 2.2 g |
| 50g | 50 g | 275 | 11 g | 25 g | 2.7 g |
| 100g | 100 g | 550 | 22 g | 50 g | 5.4 g |
| 4 oz | 113 g | 624 | 24 g | 56 g | 6.1 g |
| 200g | 200 g | 1100 | 43 g | 99 g | 11 g |
Smoked Beef Sticks vs similar foods
Calories per 100 g compared with other snacks.
Smoked Beef Sticks: common questions
How many calories are in 1 smoked beef stick?
1 smoked beef stick (20 g) has 110 calories.
How many calories are in 100 grams of smoked beef sticks?
100 grams of smoked beef sticks has 550 calories, 22 g of protein, 50 g of fat and 5.4 g of carbohydrates.
How much protein is in smoked beef sticks?
Smoked beef sticks has 22 g of protein per 100 g. 1 smoked beef stick gives you 4.3 g.
Is smoked beef sticks high in calories?
Smoked beef sticks has 550 calories per 100 g. It has more calories per gram than 97% of the 191 snacks in our database. A 2,000 calorie day fits about 364 g of it.
More about smoked beef sticks
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168850. Original description: Snacks, beef sticks, smoked. Portion weights are USDA household measures.