PortionCalc

Calories in Wheat-Based Sesame Sticks

100g of wheat-based sesame sticks (100 g) has 541 calories, with 11 g of protein, 37 g of fat and 47 g of carbohydrates. Per 100 grams, wheat-based sesame sticks has 541 calories.

Most of the calories in wheat-based sesame sticks come from fat (59%). Wheat-based sesame sticks is a good source of protein, with 11 g per 100 g and high in saturated fat (6.5 g per 100 g). It has more calories per gram than 94% of the 191 snacks in our database.

Wheat-Based Sesame Sticks Calorie Calculator

541cal
in 100g of wheat-based sesame sticks (100 g)
Protein11 g8% of calories
Fat37 g59% of calories
Carbs47 g33% of calories
27% of a 2,000 calorie day

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    Wheat-Based Sesame Sticks calories by serving size

    Common amounts of wheat-based sesame sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2715.5 g18 g23 g
    100g100 g54111 g37 g47 g
    4 oz113 g61312 g42 g53 g
    200g200 g108222 g73 g93 g

    Wheat-Based Sesame Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Wheat-Based Sesame Sticks: common questions

    How many calories are in 100g of wheat-based sesame sticks?

    100g of wheat-based sesame sticks (100 g) has 541 calories.

    How many calories are in 100 grams of wheat-based sesame sticks?

    100 grams of wheat-based sesame sticks has 541 calories, 11 g of protein, 37 g of fat and 47 g of carbohydrates.

    How much protein is in wheat-based sesame sticks?

    Wheat-based sesame sticks has 11 g of protein per 100 g. 100g of wheat-based sesame sticks gives you 11 g.

    Is wheat-based sesame sticks high in calories?

    Wheat-based sesame sticks has 541 calories per 100 g. It has more calories per gram than 94% of the 191 snacks in our database. A 2,000 calorie day fits about 370 g of it.

    More about wheat-based sesame sticks

    Source: USDA FoodData Central, SR Legacy. FDC ID 170653. Original description: Snacks, sesame sticks, wheat-based, unsalted. Portion weights are USDA household measures.