Calories in 100g of Potato Sticks

100g of potato sticks (100 g) has 522 calories. That is 26% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 34 g of fat and 53 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 50g of potato sticks has 261 and 150g of potato sticks has 783 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.