PortionCalc

Calories in 300g of Potato Sticks

300g of potato sticks (300 g) has 1566 calories. That is 78% of a 2,000 calorie diet.

The calories come from 20 g of protein, 103 g of fat and 160 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 250g of potato sticks has 1305 and 500g of potato sticks has 2610 calories. Burning 1566 calories takes about 280 minutes of brisk walking or 126 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Sticks Calorie Calculator

1566cal
in 300g of potato sticks (300 g)
Protein20 g5% of calories
Fat103 g56% of calories
Carbs160 g39% of calories
78% of a 2,000 calorie day

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    Potato Sticks calories by serving size

    Common amounts of potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup18 g941.2 g6.2 g9.6 g
    1 oz28 g1481.9 g9.8 g15 g
    1 cup36 g1882.4 g12 g19 g
    50g50 g2613.4 g17 g27 g
    100g100 g5226.7 g34 g53 g
    4 oz113 g5927.6 g39 g60 g
    200g200 g104413 g69 g107 g
    300g300 g156620 g103 g160 g

    Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Potato Sticks: common questions

    How many calories are in 300g of potato sticks?

    300g of potato sticks weighs about 300 g and has 1566 calories.

    How much protein is in 300g of potato sticks?

    300g of potato sticks has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 300g of potato sticks?

    300g of potato sticks has 160 g of carbohydrates, including 10 g of fiber and 0.7 g of sugars.

    How much potato sticks is 100 calories?

    100 calories of potato sticks is 19 g, about 1/2 cup of potato sticks.

    More about potato sticks

    Source: USDA FoodData Central, SR Legacy. FDC ID 168854. Original description: Snacks, potato sticks. Portion weights are USDA household measures.