Calories in 200g of Pork Hash
200g of pork hash (200 g) has 372 calories. That is 19% of a 2,000 calorie diet.
The calories come from 26 g of protein, 27 g of fat and 3.9 g of carbohydrates, a split of 28% protein, 67% fat and 4% carbs. For comparison, 150g of pork hash has 279 and 250g of pork hash has 465 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Hash Calorie Calculator
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Pork Hash calories by serving size
Common amounts of pork hash with calories and macros. Tap a row for its full nutrition page.
Pork Hash vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Hash: common questions
How many calories are in 200g of pork hash?
200g of pork hash weighs about 200 g and has 372 calories.
How much protein is in 200g of pork hash?
200g of pork hash has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 200g of pork hash?
200g of pork hash has 3.9 g of carbohydrates, including 1 g of fiber and 1.1 g of sugars.
How much pork hash is 100 calories?
100 calories of pork hash is 54 g, about 1/4 cup of pork hash.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706766. Original description: Pork hash. Portion weights are USDA household measures.