Calories in 200g of Pork Guisada
200g of pork guisada (200 g) has 236 calories. That is 12% of a 2,000 calorie diet.
The calories come from 21 g of protein, 14 g of fat and 5 g of carbohydrates, a split of 36% protein, 55% fat and 9% carbs. For comparison, 150g of pork guisada has 177 and 250g of pork guisada has 295 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Guisada Calorie Calculator
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Pork Guisada calories by serving size
Common amounts of pork guisada with calories and macros. Tap a row for its full nutrition page.
Pork Guisada vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Guisada: common questions
How many calories are in 200g of pork guisada?
200g of pork guisada weighs about 200 g and has 236 calories.
How much protein is in 200g of pork guisada?
200g of pork guisada has 21 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 200g of pork guisada?
200g of pork guisada has 5 g of carbohydrates, including 1 g of fiber and 1.3 g of sugars.
How much pork guisada is 100 calories?
100 calories of pork guisada is 85 g, about 1/4 cup of pork guisada.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706407. Original description: Guisada, pork. Portion weights are USDA household measures.