Calories in 100g of Pork Guisada
100g of pork guisada (100 g) has 118 calories. That is 6% of a 2,000 calorie diet.
The calories come from 10 g of protein, 7.1 g of fat and 2.5 g of carbohydrates, a split of 36% protein, 55% fat and 9% carbs. For comparison, 50g of pork guisada has 59 and 150g of pork guisada has 177 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Guisada Calorie Calculator
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Pork Guisada calories by serving size
Common amounts of pork guisada with calories and macros. Tap a row for its full nutrition page.
Pork Guisada vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Guisada: common questions
How many calories are in 100g of pork guisada?
100g of pork guisada weighs about 100 g and has 118 calories.
How much protein is in 100g of pork guisada?
100g of pork guisada has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 100g of pork guisada?
100g of pork guisada has 2.5 g of carbohydrates, including 0.5 g of fiber and 0.6 g of sugars.
How much pork guisada is 100 calories?
100 calories of pork guisada is 85 g, about 1/4 cup of pork guisada.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706407. Original description: Guisada, pork. Portion weights are USDA household measures.