Calories in 250g of Pork Enchilada
250g of pork enchilada (250 g) has 480 calories. That is 24% of a 2,000 calorie diet.
The calories come from 24 g of protein, 27 g of fat and 37 g of carbohydrates, a split of 20% protein, 50% fat and 30% carbs. For comparison, 200g of pork enchilada has 384 and 300g of pork enchilada has 576 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Enchilada Calorie Calculator
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Pork Enchilada calories by serving size
Common amounts of pork enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 4.8 g | 5.4 g | 7.3 g |
| 1/2 cup | 85 g | 163 | 8.1 g | 9.1 g | 12 g |
| 100g | 100 g | 192 | 9.5 g | 11 g | 15 g |
| 4 oz | 113 g | 218 | 11 g | 12 g | 17 g |
| 1 pork enchilada | 150 g | 288 | 14 g | 16 g | 22 g |
| 1 cup | 170 g | 326 | 16 g | 18 g | 25 g |
| 200g | 200 g | 384 | 19 g | 21 g | 29 g |
| 250g | 250 g | 480 | 24 g | 27 g | 37 g |
| 2 pork enchiladas | 300 g | 576 | 29 g | 32 g | 44 g |
Pork Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Enchilada: common questions
How many calories are in 250g of pork enchilada?
250g of pork enchilada weighs about 250 g and has 480 calories.
How much protein is in 250g of pork enchilada?
250g of pork enchilada has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 250g of pork enchilada?
250g of pork enchilada has 37 g of carbohydrates, including 5.8 g of fiber and 2 g of sugars.
How much pork enchilada is 100 calories?
100 calories of pork enchilada is 52 g, about 1/4 pork enchilada.
More about pork enchilada
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708567. Original description: Enchilada, pork. Portion weights are USDA household measures.