Calories in 200g of Pork Enchilada

200g of pork enchilada (200 g) has 384 calories. That is 19% of a 2,000 calorie diet.

The calories come from 19 g of protein, 21 g of fat and 29 g of carbohydrates, a split of 20% protein, 50% fat and 30% carbs. For comparison, 150g of pork enchilada has 288 and 250g of pork enchilada has 480 calories. Burning 384 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.