Calories in 150g of Pork Enchilada
150g of pork enchilada (150 g) has 288 calories. That is 14% of a 2,000 calorie diet.
The calories come from 14 g of protein, 16 g of fat and 22 g of carbohydrates, a split of 20% protein, 50% fat and 30% carbs. For comparison, 100g of pork enchilada has 192 and 200g of pork enchilada has 384 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Enchilada Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pork Enchilada calories by serving size
Common amounts of pork enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 4.8 g | 5.4 g | 7.3 g |
| 1/2 cup | 85 g | 163 | 8.1 g | 9.1 g | 12 g |
| 100g | 100 g | 192 | 9.5 g | 11 g | 15 g |
| 4 oz | 113 g | 218 | 11 g | 12 g | 17 g |
| 150g | 150 g | 288 | 14 g | 16 g | 22 g |
| 1 pork enchilada | 150 g | 288 | 14 g | 16 g | 22 g |
| 1 cup | 170 g | 326 | 16 g | 18 g | 25 g |
| 200g | 200 g | 384 | 19 g | 21 g | 29 g |
| 2 pork enchiladas | 300 g | 576 | 29 g | 32 g | 44 g |
Pork Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Enchilada: common questions
How many calories are in 150g of pork enchilada?
150g of pork enchilada weighs about 150 g and has 288 calories.
How much protein is in 150g of pork enchilada?
150g of pork enchilada has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 150g of pork enchilada?
150g of pork enchilada has 22 g of carbohydrates, including 3.5 g of fiber and 1.2 g of sugars.
How much pork enchilada is 100 calories?
100 calories of pork enchilada is 52 g, about 1/4 pork enchilada.
More about pork enchilada
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708567. Original description: Enchilada, pork. Portion weights are USDA household measures.