Calories in 250g of Plain Rice Crispy Cereal

250g of plain rice crispy cereal (250 g) has 895 calories. That is 45% of a 2,000 calorie diet.

The calories come from 17 g of protein, 3 g of fat and 200 g of carbohydrates, a split of 8% protein, 3% fat and 89% carbs. For comparison, 200g of plain rice crispy cereal has 716 and 300g of plain rice crispy cereal has 1074 calories. Burning 895 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Rice Crispy Cereal Calorie Calculator

AmountUnit

895cal

in 250g of plain rice crispy cereal (250 g)

Protein17 g8% of calories

Fat3 g3% of calories

Carbs200 g89% of calories

45% of a 2,000 calorie day

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Plain Rice Crispy Cereal calories by serving size

Common amounts of plain rice crispy cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	13 g	45	0.9 g	0.2 g	10 g
1 cup	25 g	90	1.7 g	0.3 g	20 g
1 oz	28 g	101	2 g	0.3 g	23 g
50g	50 g	179	3.5 g	0.6 g	40 g
100g	100 g	358	7 g	1.2 g	80 g
4 oz	113 g	406	7.9 g	1.4 g	91 g
200g	200 g	716	14 g	2.4 g	160 g
250g	250 g	895	17 g	3 g	200 g

Plain Rice Crispy Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Plain Cereal370

Wheat Flakes Cereal359

Plain Rice Crispy Cereal358

Plain Shredded Wheat Cereal358

Plain Puffs Cereal357

Rice Squares Cereal357

Wheat Squares Cereal356

Plain Rice Crispy Cereal: common questions

How many calories are in 250g of plain rice crispy cereal?

250g of plain rice crispy cereal weighs about 250 g and has 895 calories.

How much protein is in 250g of plain rice crispy cereal?

250g of plain rice crispy cereal has 17 g of protein, which is 35% of the 50 g Daily Value.

How many carbs are in 250g of plain rice crispy cereal?

250g of plain rice crispy cereal has 200 g of carbohydrates, including 1 g of fiber and 25 g of sugars.

How much plain rice crispy cereal is 100 calories?

100 calories of plain rice crispy cereal is 28 g, about 1 cup of plain rice crispy cereal.

More about plain rice crispy cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708455. Original description: Cereal, rice crispy, plain. Portion weights are USDA household measures.