Calories in 1 1/2 Cups of Plain Croutons
1 1/2 cups of plain croutons (45 g) has 183 calories. That is 9% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 3 g of fat and 33 g of carbohydrates, a split of 12% protein, 15% fat and 73% carbs. For comparison, 1 cup of plain croutons has 122 and 2 cups of plain croutons has 244 calories. Burning 183 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Croutons Calorie Calculator
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Plain Croutons calories by serving size
Common amounts of plain croutons with calories and macros. Tap a row for its full nutrition page.
Plain Croutons vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Croutons: common questions
How many calories are in 1 1/2 cups of plain croutons?
1 1/2 cups of plain croutons weighs about 45 g and has 183 calories.
How much protein is in 1 1/2 cups of plain croutons?
1 1/2 cups of plain croutons has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of plain croutons?
1 1/2 cups of plain croutons has 33 g of carbohydrates, including 2.3 g of fiber.
How much plain croutons is 100 calories?
100 calories of plain croutons is 25 g, about 3/4 cup of plain croutons.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172751. Original description: Croutons, plain. Portion weights are USDA household measures.