Calories in 300g of Plain Cheesecake
300g of plain cheesecake (300 g) has 1197 calories. That is 60% of a 2,000 calorie diet.
The calories come from 16 g of protein, 80 g of fat and 104 g of carbohydrates, a split of 5% protein, 60% fat and 35% carbs. For comparison, 250g of plain cheesecake has 998 and 500g of plain cheesecake has 1995 calories. Burning 1197 calories takes about 214 minutes of brisk walking or 97 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Cheesecake Calorie Calculator
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Plain Cheesecake calories by serving size
Common amounts of plain cheesecake with calories and macros. Tap a row for its full nutrition page.
Plain Cheesecake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain Cheesecake: common questions
How many calories are in 300g of plain cheesecake?
300g of plain cheesecake weighs about 300 g and has 1197 calories.
How much protein is in 300g of plain cheesecake?
300g of plain cheesecake has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 300g of plain cheesecake?
300g of plain cheesecake has 104 g of carbohydrates, including 1.5 g of fiber and 80 g of sugars.
How much plain cheesecake is 100 calories?
100 calories of plain cheesecake is 25 g, about 1/4 cup of plain cheesecake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707861. Original description: Cheesecake, plain. Portion weights are USDA household measures.