PortionCalc

Calories in Fruit Cheesecake

1 cup of fruit cheesecake (180 g) has 697 calories, with 8.6 g of protein, 43 g of fat and 69 g of carbohydrates. Per 100 grams, fruit cheesecake has 387 calories.

Most of the calories in fruit cheesecake come from fat (56%). Fruit cheesecake is high in sugar (29 g per 100 g) and high in saturated fat (13 g per 100 g). It has more calories per gram than 60% of the 452 sweets and desserts in our database.

Fruit Cheesecake Calorie Calculator

697cal
in 1 cup of fruit cheesecake (180 g)
Protein8.6 g5% of calories
Fat43 g56% of calories
Carbs69 g40% of calories
35% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fruit Cheesecake calories by serving size

    Common amounts of fruit cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1942.4 g12 g19 g
    1/2 cup90 g3484.3 g21 g34 g
    100g100 g3874.8 g24 g38 g
    4 oz113 g4395.4 g27 g43 g
    1 cup180 g6978.6 g43 g69 g
    200g200 g7749.6 g48 g76 g

    Fruit Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Cheesecake: common questions

    How many calories are in 1 cup of fruit cheesecake?

    1 cup of fruit cheesecake (180 g) has 697 calories.

    How many calories are in 100 grams of fruit cheesecake?

    100 grams of fruit cheesecake has 387 calories, 4.8 g of protein, 24 g of fat and 38 g of carbohydrates.

    How much protein is in fruit cheesecake?

    Fruit cheesecake has 4.8 g of protein per 100 g. 1 cup of fruit cheesecake gives you 8.6 g.

    Is fruit cheesecake high in calories?

    Fruit cheesecake has 387 calories per 100 g. It has more calories per gram than 60% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 517 g of it.

    More about fruit cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707862. Original description: Cheesecake, fruit. Portion weights are USDA household measures.